DO YOU EVER FEEL STUCK?

Sometimes we find that we no longer feel connected to ourselves, or sure of our “purpose” in life.  We realize that we’ve been on autopilot for years, catering to the needs of our loved ones or the jobs that we rely on to survive.  You want to put in the work to feel like your best self, but amid the daily grind of work, parenting, even trauma, we often lose sight of our “true selves”.  I will help you re-direct, prioritize and set goals. Let me guide you on a journey back to the most authentic version of you.  We will peel back the layers and remove the obstacles that are holding you back from what your soul craves out of this life!

Work with me to achieve your goals!

FITNESS

STRONG IS THE NEW FIT!

I’m 57 years young and can help you reach your fitness goals at any age! We will set achievable milestones so that you don’t get discouraged. 

SELF CARE

IT STARTS AND ENDS HERE!

Do you want to make positive changes? It doesn’t have to be painful or overwhelming. Love yourself first.  Set proper boundaries that will positively affect your self-esteem and garner respect.

STYLE

YOUR VIBE!

Your look can affect your mood and vice versa.  I want to inspire you to dress like your most authentic self at any stage of life!  Let’s get your most confident self to shine bright!

About Me

Lifestyle Coach

Hi, I’m Emily! Creative thinker, style lover and personal coach. I'm here to help women get un-stuck and move forward so they may achieve their goals and dreams! I will help you set realistic milestones and reach them. Re-create your lifestyle, whether its fitness, self-care or style expression. Get back in touch with your authentic self at any age and bring to fruition a fabulous lifestyle for yourself. We can do it together!

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Let's work together to achieve your goals!

FITNESS

STRONG IS THE NEW FIT!

I’m 57 years young and can help you reach your fitness goals at any age! We will set achievable milestones so that you don’t get discouraged. 

SELF CARE

IT STARTS AND ENDS HERE!

Do you want to make positive changes? It doesn’t have to be painful or overwhelming. Love yourself first.  Set proper boundaries that will positively affect your self-esteem and gain you respect.

FASHION

FASHION IS A VIBE!

Your look can affect your mood and vice versa.  I want to inspire you to dress like your most authentic self at any stage of life!  Let’s get your most confident self to shine bright!