IT ALL STARTS HERE!

Self care is not just Mani-Pedi’s and massages.  Striving to establish healthy boundaries and positive thought processes is what self-care and self-love is all about.  Pampering yourself is important but if you don’t rectify self-sabotaging habits such as negative self-talk you are not truly healing.  Therefore, you cannot be fully present to enjoy the treats that you can give to yourself.  When you are well cared for and loved by you, then you will also show up more fully for your loved ones.

SELF-CARE

Searching for a deeper sense of self-acceptance and love?

  • We will work together to remove the blocks and self-limiting beliefs so you may recognize your true self and sense of worth. 

  • We will uncover any lacking boundaries, people pleasing, creating self-awareness of these important self-saboteurs.

LIFESTYLE

Not happy with your daily grind? Work-life balance?

  • No “you” time? We will find ways to get off the hamster wheel and reset.

RELATIONSHIPS

Single and not finding your soulmate? Stagnant relationship or marriage? Difficult separation or divorce? Mid-life crisis? I have personally experienced and worked with clients on all the above.

  • Self-knowledge and self-compassion will help identify how you are getting in your own way.

  • Lets uncover your true love language along with fears and triggers that block receiving the relationship your desire. 

  • Shift into constructive communication and active listening skills enabling the connection that you need to feel fulfilled.

 

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