Self care is not just Mani-Pedi’s and massages. Striving to establish healthy boundaries and positive thought processes is what self-care and self-love is all about. Pampering yourself is important but if you don’t rectify self-sabotaging habits such as negative self-talk you are not truly healing. Therefore, you cannot be fully present to enjoy the treats that you can give to yourself. When you are well cared for and loved by you, then you will also show up more fully for your loved ones.
Searching for a deeper sense of self-acceptance and love?
Not happy with your daily grind? Work-life balance?
Single and not finding your soulmate? Stagnant relationship or marriage? Difficult separation or divorce? Mid-life crisis? I have personally experienced and worked with clients on all the above.
